Elbert Memorial Hospital Patient Education
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Reflexology is an ancient healthcare practice that is based on a quantum view that the whole is found in the part. In other words, the whole of the human body can be accessed through stimulating various points, or reflexes, on specific body parts, such as on the foot, hand or ear. Because each foot contains over 7,200 nerves, the feet are especially sensitive to the effects of reflexology stimulation. When the reflexes are activated by special pressure and release techniques, new vitality systems, such as nervous, muscular, skeletal, circulatory, lymphatic, respiratory, digestive, urinary, endocrine and reproductive, as well as subtle energy systems such as those described by traditional Chinese medicine. As the body's systems are enhanced and the organs and glands begin to receive greater nourishment, the overall homeostasis or functioning of the body naturally comes into alignment. Stress can be relieved, and the body begins to heal itself in many ways.

Kristina White is certified to practice Reflexology in the State of Georgia. She graduated from Lake Lanier School of Massage in Gainesville, Georgia, in May 2006 as a professionally certified reflexologist (PCR)and is excited about sharing with you the benefits of this modality as practiced on feet, hands and ears.

Sessions are available at the Elbert Memorial Wellness Center on Thursdays from 9:30 am to 8 pm and on Fridays from 9:30 am to 6 pm by appointment for either a half-hour at $30 or one hour at $50. Call 706-283-6831 to schedule an appointment.

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